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Intense Workout

FAQs

FAQs

Do you train beginners?

Absolutely we do! I want everyone to feel healthy and confident, I would love to be a part of your journey. We were all beginners once.

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What if I haven't worked out and I'm unfit?

That doesn't matter at all! It's never too late to start again and work towards your health and fitness goals. We offer a private, purpose built, judgement free facility.

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Do you offer child minding?

While we don't run a formal creche facility we do have a fenced kids area to keep them safe, a lounge area for the older kids and room for a pram if little ones will be sleeping. I can help with fussy babies to give you the time to work towards your goals. I have 2 children of my own and hold a Blue Card.

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How do we pay our membership fees?

We offer direct debit payments through Stripe.

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Can you cancel anytime?

Yes! Absolutely. We don't believe in locking anyone in to programs. We do just require at least 1 weeks notice in writing for administrative processes to cancel all direct debits and payments in place.

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What if I'm going on holiday? Can I pause my membership?

No problems at all. Please give us at least 1 weeks notice and we can place your memberhip on a pause for $9.95 a week. This keeps your membership current and means you are locked in at your current rate when you return from holidays in the event there are any price rises during that period.​

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What to bring:

Please be sure to bring a towel, drink bottle (water is available in the studio), appropriate clothing, enclosed shoes and a positive attitude! A fridge is available in the studio for the needs of any accompanying children (drink/food storage), but I do ask we limit food consumption while in the studio. Bathroom facilities are available in the studio (including incidentals - feminine hygiene products, deodorant, hair ties etc. please help yourself and use what you need).

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Who else will be around during my sessions:

For private, 1 on 1 sessions it will be your trainer along with any children I have home that day, any of your own children you have attending and there could be a slight crossover as other members arrive for their sessions.

 

Is there anything else I need to know?

We are a 100% private studio (excluding small group training sessions). The environment we offer is friendly, supportive, welcoming and judgment free. We welcome members of all ages, shapes, sizes and abilities. Come on in and see the difference for yourself!

 

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